Daddy & me workout: Baby-wearing fitness class

Summary:

With a background in sports and exercise, Ishka's holistic coaching approach will help you embrace fitness as a new dad.

Exercising together while baby-wearing creates a special bonding experience for dads and their little ones, promoting physical and emotional well-being for both. It's an active, fun, and empowering way to connect with your baby.

Mums welcome too! Let's make fitness a family affair!

What you need to bring:

Comfortable clothes, a baby-carrier and your baby!

FAQ:

The music will be kept at a low, comfortable level that is baby-appropriate.

The AIA Carnival has a baby-changing station to the left of the carnival entrance.

Lift Her Up:

This event is proudly part of the "Lift Her Up" Gender Equity Day at the AIA Carnival.

Our mission is to empower women and promote gender equity in all aspects of life.

By participating in this day, you're joining a larger movement dedicated to uplifting women, fostering inclusivity, and creating a supportive community where everyone can thrive.

Let's come together to celebrate achievements, share experiences, and support each other on the journey toward gender equity. Join us in lifting each other up and making a positive impact!